About me

Introduced to Ashtanga yoga in 2004
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Completed Yoga Teacher Training in 2007
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Taught vinyasa flow for 12 yrs in various settings
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Owned & operated The Yoga Co-op
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Grew, birthed and homeschooled our 4 kiddos
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Taught pre & postnatal yoga alongside my pregnancies
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Facilitated meditation groups
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2022 began a daily practice of Ashtanga yoga
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Joyfully spreading my love and experience of yoga